Thursday, February 23, 2012
If you have trouble keeping track of your carbs
If you have trouble keeping track of your carbs, Atkins sells the Atkins Journal -your personal journey toward a new you-is a 120 day record. So if your not losing as quickly as you should be, you should journal and it will help you keep on track. I think it sells for about 12.99 at Books-a-million.
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